Positive Wellbeing HK

At Positive Wellbeing, we are dedicated to fostering mental health awareness and support within our community. Our mission is to provide comprehensive mental health education and training, empowering individuals to support themselves and others in achieving optimal mental health and well-being.

Some of Our Courses:

Accidental Counsellor: This course is designed to equip participants with essential counselling skills to effectively support individuals in distress. Whether you are a teacher, manager, or friend, this course helps you become a confident first responder in mental health situations.

Standard Mental Health First Aid: Our Standard Mental Health First Aid course provides
participants with the knowledge and skills to identify, understand, and respond to signs of mental health issues. This training is invaluable for anyone looking to make a positive impact in their community by offering initial help and guiding individuals towards professional support.

Youth Mental Health First Aid: Focusing on the unique needs of young people, this course teaches participants how to provide initial support to adolescents experiencing mental health
challenges. It is ideal for teachers, parents, and anyone working with youth.

Workplace Mental Health Training: Tailored for organisations, this course aims to create a
mentally healthy workplace by training staff to recognise and address mental health issues among colleagues. It fosters a supportive work environment, reducing stigma and promoting well-being.

Awareness and short courses: we offer awareness courses and short courses designed to
empower individuals and organisations with mental health knowledge and practical skills. These courses range from 1 hour to 4 hours.

We work with companies across Asia-Pacific to implement these courses, helping create
supportive work environments and reducing stigma around mental health.

We also provide training to schools, helping educators and staff create supportive environments for both students and colleagues.

At Positive Wellbeing, we believe that mental health education is crucial in building a compassionate and resilient society. Our courses are designed to be practical, engaging, and accessible, ensuring that participants leave with the confidence and competence to make a real difference.

Join us at Positive Wellbeing and become a part of the movement towards a mentally healthier community. Together, we can make a positive impact on mental health and well-being.